Defeating Depression and Beating the Blues

By Patty Webb-Butts, Ph.D.

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Description This book was written to help the depressed understand their illness, find hope, and help themselves. The author was also concerned about the number of people who refuse to take anti-depression medication, either because of ill side effects or a lack of results. The book contains almost everything she would like a client to know. It sets forth many specific actions which sufferers can take to rid themselves of the debilitating effects of chronic fatigue syndrome as well as various levels of depression.
Title: Defeating Depression & Beating the Blues:  A Holistic, Nutritional & Spiritual Approach Author: Pat Webb, M.Ed., LPC ISBN: ISBN 0-88290-664-X Publisher: Cedar Fort Catalog Number: 1254 Retailers: Amazon.com Deseret Book Seagull Book Order: Online or by phone at 1-800-759-2665

Patty Webb-Butts, Ph.D.

Dr. Patty Webb-Butts is a Licensed Professional Counselor (LPC), nutritional consultant, and author of two self-help books:

• Defeating Depression and Beating the Blues

• Free Yourself from Chronic Fatigue and Fibromyalgia

She earned her Bachelor's degree in Mass Communication, a Masters degree in Educational Psychology, and a Doctorate in Nutrition.

Her lecture topics include nutrition, depression, mental health, stress management, and her favorite: “Optimism, how to get it and keep it.”

Patty's gift is giving hope to others in their journey to recovery.  If you would like to invite her to speak to your group, you may reach her at the following email address:

pattyb2heal@yahoo.com